2 capsules with a glass of water. For best results, take 45 minutes before food or 90 minutes after food. No more than 6 capsules per day.
Focus contains a special combination of vitamin and mineral ingredients that support focus, concentration, mental performance, memory recall and energy levels: zinc, vitamin B12 (cyanocobalamin), vitamin B3 (niacin), vitamin B5 (pantothenic acid) and folic acid (folate). Together, these nutrients support the ability to think more clearly and provide valuable additional nutritional energy to the brain and body. Synergistic herbal and other nutritive allies have also been added to the formula, to boost its efficacy and provide additional nutrients.